Sana mente Santiago Rojas

ISBN: 9786071129260

Published: October 30th 2014

Paperback

224 pages


Description

Sana mente  by  Santiago Rojas

Sana mente by Santiago Rojas
October 30th 2014 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 224 pages | ISBN: 9786071129260 | 4.11 Mb

This book aims to help its readers have a better quality of life, achieve well-being, and take measures to prevent illness and acquire healthy habits. It is based on the successful radio program Sanamente, written and directed by Dr. Santiago RojasMoreThis book aims to help its readers have a better quality of life, achieve well-being, and take measures to prevent illness and acquire healthy habits.

It is based on the successful radio program Sanamente, written and directed by Dr. Santiago Rojas Posada. The book deals with some of the following: anorexia, loneliness, alcohol, parasites, the prostate, coffee, diabetes, hay fever, yoga, acupuncture, breathing, eye strain, and more, for a total of 50 topics- each with an introduction and conclusion by the author. In addition, the book has a prologue written by Santiago Rojas about health, the body, and spirituality, which are, according to the author, the three pillars that every person should have to lead a healthy life.



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