Four Gates to Health: Eastern Ideas and Techniques for Vital Living Julian Lynn

ISBN: 9780578120973

Published: May 18th 2013

Paperback

142 pages


Description

Four Gates to Health: Eastern Ideas and Techniques for Vital Living  by  Julian Lynn

Four Gates to Health: Eastern Ideas and Techniques for Vital Living by Julian Lynn
May 18th 2013 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 142 pages | ISBN: 9780578120973 | 3.63 Mb

Learn to read your bodys cues using the concepts and practices in Four Gates to Health. Through consistent application of the books techniques, personal and professional change are possible. Offering a practical approach to wellbeing designed forMoreLearn to read your bodys cues using the concepts and practices in Four Gates to Health. Through consistent application of the books techniques, personal and professional change are possible.

Offering a practical approach to wellbeing designed for use with a nascent or established physical practice, each chapter includes real-life examples and a breathing practice to complement each chapters theme. Transformation of lifestyle, attitude and outlook are all possible.

Four Gates to Health stands as a welcome addition to the literature of health, wellness and self-discovery. #FourGatestoHealth #JulianLynn



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